Contact
Let's practise.
Whether you'd like to join a class, begin somatic sessions, or bring yoga to your team, write to me. I read every message and reply personally.
If it helps, you can tell me
- What you're looking for: classes, somatic sessions, or sessions for a team
- Anything you'd like me to know, such as an injury, a health condition, or how you're feeling lately
- For teams: how many people, and online or in the office
There is no wrong way to write. A simple hello is enough.
- [email protected]
- Based in
- Lisbon, Portugal, and online
- Live classes
- Insight Timer
While you wait
Take a small pause.
A short meditation, a breathing practice, or a simple tip, free for everyone.
Go to Pauses →