Welcome to Respira
Yoga & Wellbeing
Respira
A Portuguese, Spanish, and Italian word for Breath.
Respira fosters transformative wellbeing for personal and corporate growth through practices, learnings, and experiences.
What I offer
Yoga Practices
My classes invite students to immerse themselves in the present moment. By combining movement, breath, meditation, and yogic principles, I create a welcoming space, free of judgment, for students of all levels.
Corporate Wellbeing
Bringing yoga and wellbeing practices to your workplace will reduce your team’s stress, anxiety, and low mood. I offer pre-made solutions and collaborate closely with you to tailor solutions that best serve your team's needs.
Workshops and Courses
My workshops and courses are crafted to inspire and deepen your understanding of yoga's profound teachings, aiming to explore different aspects of yoga wisdom and tradition and introspection, self-learning, and growth.
Events and Retreats
My events and retreats offer deep immersion in yoga practices, both on and off the mat. These experiences allow you to deepen your knowledge of this ancient practice, and enjoy moments of community and reconnection.
Upcoming events
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Yoga & Art | Painting
06.10 | 10:00AM-1:00PM
@Tecto Studio
Join us in this Yoga & Art Sunday morning.
We will have a relaxing yoga class, next, we will have a good time painting our tote bags, and in the end, we will have a delicious brunch to share.
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Yoga & Art | Ceramics
03.11 | 10:00AM-1:00PM
@Tecto Studio
Join us in this Yoga & Art Sunday morning.
We will have a relaxing yoga class, then have a good time using our creativity to mold some ceramic, and finally, we will have a delicious brunch to share.
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Yoga & Art | Cande DIY
15.12 | 10:00AM-1:00PM
@Tecto Studio
Join us in this Yoga & Art Sunday morning.
We will have a relaxing yoga class, next, we will use our senses to create our one candle, and, in the end, we will have a delicious brunch to share.
“How many lives are frittered away, age after age, in endless coming and going? Find out who you are!”
Anandamayi Ma
