Embracing serenity: a 10-minute guided relaxation meditation
Listen time: 10 minutesDiscover the transformative power of a brief, guided relaxation meditation designed to release tension, reduce stress, and cultivate inner peace.
The parallel between Yoga and UX Design: balance, flow & empathy
Reading time: 6 minutesYoga and UX design might seem like completely different disciplines, but at their core, they share key principles: balance, empathy, flow, and adaptability. Just as yoga cultivates harmony between body and mind, UX aims to create seamless interactions between users and technology. In this article, we explore how the philosophy of yoga aligns with the user experience process, helping designers create more intuitive and human-centered products.